I plan to teach a few yoga classes next couple weeks. The week of March 27th: Subbing a Restorative Yoga class @ SunWater Spa Date/Time: March 30th (Fri) 10AM The week of April 2nd: Yoga for mindfulness @ Manitou Springs Pool and Fitness Center Date/Time: April 5th (Wed) 10AM-11AM Subbing a yoga class @ Manitou Springs Pool and Fitness Center Date/Time: April 7th (Fri) 9AM-10:30AM

As I walked my neighbourhood, tiny pink flowers on a young, delicate branch caught my eyes. They almost looked like cherry blossoms but I’m not exactly sure what it is. Because cherry blossoms symbolise Spring in Japan, the sight of flowers brought me a notion of nostalgia as well as yearning for the season of sprouting and budding. As the energy stored within bare trees will now start to express itself outward in forms such as leaves and flowers, Spring is also the season ou