• offerings

    • embodied awareness therapy
    • embodied awareness for couples
    • embodied mentoring
    • yoga classes
    • reiki
  • group program

    • testimonials
  • meditation

  • about

    • about ayano
    • testimonials
  • contact

  • blog

  • 日本語

  • More

    Use tab to navigate through the menu items.

    Recent Posts

    On Transformation

    On Transformation

    Being in a process

    Being in a process

    We all dance beautifully in this world

    We all dance beautifully in this world

    Archive

    • May 2019
    • April 2019
    • February 2018
    • September 2017
    • July 2017
    • March 2017
    • January 2017
    • December 2016
    • November 2016

    Tags

    • Baddha Konasana
    • climbing
    • Dance
    • Embodiment
    • Experience
    • Kapha
    • Kintsugi
    • Kintsukuroi
    • Manitou Springs Pool and Fitness Center
    • mindfulness
    • Moon Salutation
    • New Year
    • Nurturing
    • process oriented
    • PRYT
    • Resilience
    • Restorative
    • result oriented
    • Ritual
    • Sadhana
    • Spring
    • SunWater Spa
    • Vata
    • Vinyasa
    • Winter
    • Yoga
    When your heart is shattered - Japanese art of Kintsugi

    When your heart is shattered - Japanese art of Kintsugi

    When your heart is shattered and only thing you can do is to helplessly stare at those shattered pieces on the floor of a dark and lonely room, just be. Just let yourself stay there for a little while, I know it’s painful. It is the best place you can be in the moment, just to stay with those shattered pieces and the feeling of helplessness. Stay with it and fully take it in. If taking it in fully is too painful, just sit next to it as if you would sit with your close friend.

    Within The Next Us
    Colorado Springs, 
    80903

    ©2018 - Reconnect ~ yoga and therapy ~