Being in a process
Rock climbing has been an important part of my life for the last year and half. It supported me to stay in my body and to heal while I go...
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We all dance beautifully in this world
When I was a college student, I had a wonderful opportunity to visit Tokushima to see Awa-Odori. Awa-Odori is a largest traditional...
When your heart is shattered - Japanese art of Kintsugi
When your heart is shattered and only thing you can do is to helplessly stare at those shattered pieces on the floor of a dark and lonely...
I broke my rib, now what?
It was one of the evenings about a week ago, I got up from my bed and felt lightheaded, feinted, fell and fractured my rib. I blacked out...
A Glimpse of Spring
As I walked my neighbourhood, tiny pink flowers on a young, delicate branch caught my eyes. They almost looked like cherry blossoms but...
A simple ritual
Seeing and praying to the first sunrise of the year is one of the important tradition to celebrate the new year in Japan. While I stayed...
Drawing attention inward
It was the last full moon of the year last night and Winter Solstice will come in another week.The days will get shorter and shorter and...
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