Old Colorado City

​Colorado Springs, CO 80904

©2018 - Reconnect ~ yoga and therapy ~

February 27, 2018

When I was a college student, I had a wonderful opportunity to visit Tokushima to see Awa-Odori.  Awa-Odori is a largest traditional Japanese dance festival in Japan that's held in Tokushima every Summer during Obon (Obon is Japanese buddhist tradition which we welcome...

September 6, 2017

When your heart is shattered and only thing you can do is to helplessly stare at those shattered pieces on the floor of a dark and lonely room, just be. Just let yourself stay there for a little while, I know it’s painful.

It is the best place you can be in the moment,...

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