On Transformation
The experience of transformation can be very different for each person, because it IS experiential and unique to each person, not...
On Transformation
Being in a process
We all dance beautifully in this world
When your heart is shattered - Japanese art of Kintsugi
I broke my rib, now what?
Yoga Classes: week of March 27 & April 2
A Glimpse of Spring
A simple ritual
Drawing attention inward
Get embodied with a morning walk